A Poem Written By Vivian Ennis 02/22/1997
Is fear able to be controlled?
Afraid so much that my mind feels it will explode
Panic can come on in the night, afternoon or morning
Scared to death in a second, with no warning
No time to think as my mind goes blank
Paralyzed I feel while my breathing has sank
Body pain when I panic, this experience feels so real
My skin crawls as if it is going to come right off and peel
The panic comes on so quickly
Dragging my life down making me feel so sickly
Panic rushing thought my body like lightening striking
This is so terrifying and frightening
There is no warning of when it will begin
Or when it ever will come to an end
Blaming myself, thinking I did something wrong
Because I’ve had this panic for so very long
I wish I did not have to go through this
Is there something in this life, that I must have missed
Startling panicky feelings, like I’m coming out of my skin
Wanting to be free from this panic within
Panic is so very bold
Is fear able to be controlled?
Written By Vivian Ennis 02/22/1997
So many years ago but was so true back then. Things do change, Vitamins do help a lot and a natural lifestyle! :)